Weigh In record (no journal entry) for 06 July 2013
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113.4 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 2.00g | Prot: 7.41g | Carbs: 44.47g.
Breakfast: Banana, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds) , Skim or Nonfat Milk (Calcium Fortified), General Mills Multi Grain Cheerios. more...
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steady weight
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