Weigh In record (no journal entry) for 03 May 2020
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 18.20g | Prot: 78.12g | Carbs: 198.91g.
Breakfast: Madu, Roti, Nasi Putih, Dada Ayam, ABC Kecap Manis. more...
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Losing 2.2 kg a Week
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cerlyoktaw's Weight History
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