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Tanya_Janine
Journal
03 May 20
Tanya_Janine's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
66.7 kg
Lost so far:
3.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1732 kcal
Fat: 86.26g | Prot: 83.07g | Carbs: 163.38g.
Breakfast:
Soja Drink Natur, Kaffee, Porridge Topping, Porridge.
Lunch:
Tomaten Avocado Salat mit Ei, Trawlic Wildlachsfilet.
Snacks/Other:
Erdbeer-Buttermilch-Muffins, Speiseeis.
more...
1919 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Tanya_Janine's Weight History
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