Laxxx's Journal, 05 Jul 13

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Weigh In record (no journal entry) for 05 July 2013

110 kg Lost so far: 10 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

1355 kcal

Fat: 57.62g | Prot: 76.65g | Carbs: 135.05g. Lunch: Maizena Fécula de Maíz, Leche (Leche Entera), Brócoli, Tomates, Hígado de Res. Dinner: Queso Parmesano (Rallado), Aderezo Mil Islas, Coca-Cola Coca-Cola, Little Caesars Pizza Suprema. more...

3101 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Laxxx's Journal, 05 Jul 13

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Laxxx's Weight History