Weigh In record (no journal entry) for 03 May 2020
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90 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.04g | Prot: 74.66g | Carbs: 55.96g.
Lunch: Салат из Капусты, Куриное Филе на Гриле, Гречка Отварная. Dinner: Tasty Style Хлебцы Рисовые, Карп Запеченный, Салат из Капусты и Огурца. more...
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Losing 2.8 kg a Week
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Olusik0709's Weight History
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