so glad it's moving back down!
|
67.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 66.11g | Prot: 125.68g | Carbs: 72.78g.
Breakfast: Optimum Nutrition Amino Energy, Julian Bakery Net Carb Zero Bread, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Calavo Avocado. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Athenos Reduced Fat Feta Chunk Cheese, Naturally Fresh Lite Ranch Dressing, Mt. Olive Pepperoncini, Great Value Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Pure Heart Seedless Watermelon. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|