Weigh In record (no journal entry) for 02 May 2020
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 42.22g | Prot: 52.16g | Carbs: 154.18g.
Breakfast: Mercimek Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Tavuklu Pilav. Snacks/Other: Islak Kek. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edaranaaa's Weight History
|