Weigh In record (no journal entry) for 05 July 2013
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61.6 kg
Lost so far: 18.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.19g | Prot: 28.35g | Carbs: 46.38g.
Breakfast: Beachbody Chocolate Shakeology 2012, Bell Plantation PB2 Powdered Peanut Butter, Chiquita Banana, Milk (Nonfat). more...
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Losing 1.9 kg a Week
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Amanda81's Weight History
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