Weigh In record (no journal entry) for 02 May 2020
|
60 kg
Lost so far: 4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 39.63g | Prot: 26.65g | Carbs: 114.26g.
Breakfast: Café (Infusão), Ovo, Batata Doce Cozida. Lunch: Vinho Cabernet Sauvignon, Feijão Verde, Banana da Terra, Cebolas, Abacate, Sertanorte Queijo Meia Cura, Abobrinha, Azeite de Oliva Extra-Virgem, Banana Prata, Tomates, Cashews Royale Castanha de Caju. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tekaguimaraes's Weight History
|