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Grynch
Journal
01 May 20
Grynch's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
95.3 kg
Lost so far:
37.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
2060 kcal
Fat: 86.32g | Prot: 73.84g | Carbs: 174.47g.
Breakfast:
Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream.
Lunch:
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread.
Dinner:
Bourbon, Pizza with Meat.
Snacks/Other:
Sensible Portions Garden Veggie Straws - Sea Salt, Chocolate Chip Cookie, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks.
more...
2200 kcal
Exercise:
Resting - 4 hours and 2 minutes, Sleeping - 19 hours and 58 minutes.
more...
Losing 0.6 kg a Week
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Grynch's Weight History
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