Weigh In record (no journal entry) for 02 May 2020
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68.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.26g | Prot: 77.54g | Carbs: 74.43g.
Breakfast: Pururuca, Poços de Caldas Requeijão Cremoso, Caldo de Mocotó, Sadia Filezinho de Frango (Sassami), Ovo Frito. Lunch: Salada Crua, Banana-da-Terra Madura Fervida, Saudali Pernil sem Osso Temperado, Ovo Frito. Snacks/Other: Trevinho Requeijão Cremoso , Pão de Queijo. more...
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Losing 0.2 kg a Week
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Carlos do Ribeiro's Weight History
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