Weigh In record (no journal entry) for 02 May 2020
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83.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 77.54g | Prot: 91.04g | Carbs: 8.92g.
Lunch: HK Ohuen Ohut Broilerinfilee, Felix Sokeroimaton Ketsuppi, Pirkka Kevyt 10% Salaattijuusto, Rypsiöljy, Kananmuna, Pirkka Suomalainen Naudan Jauheliha 10%, Philadelphia Original, Valio Mozzarella Juustoraaste, Semper Pofiber Perunakuitu. more...
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Gaining 11.9 kg a Week
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