Weigh In record (no journal entry) for 02 May 2020
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 11.89g | Prot: 25.50g | Carbs: 155.29g.
Breakfast: Bonne Maman Confiture de Châtaignes, Auchan Dessert Soja Saveur Vanille, Tipiak Polenta, Farine de Blé Blanche (Tout Usage), Marque Repère Cassonade, Delisse Lait Demi Écrémé. Lunch: Pomme, Lidl Mozzarella, Turini Sauce Provençale, Italiamo Pâtes aux Épinards. more...
|
|
1856 kcal
|
Exercise:
Housework - 1 hour and 1 minute, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 45 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biloute-05's Weight History
|