Miss Brainshaker's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
101 kg Lost so far: 2 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1807 kcal Fat: 78.61g | Prot: 106.99g | Carbs: 178.46g.   Breakfast:  Banane, Mammut Whey Schoko, Kaufland Fettarme Milch 1.5%. Lunch: Scitec Nutrition 100% Whey Protein Professional. Dinner: Geriebener Emmentaler. Snacks/Other: Caramel Bites, Haribo Happy Easter,  Grüner Tee,  Schokoladeneis. more...
2761 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Yoga - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 4.7 kg a Week

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Miss Brainshaker's Weight History


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