Weigh In record (no journal entry) for 02 May 2020
|
90.4 kg
Lost so far: 17.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 12.56g | Prot: 53.27g | Carbs: 102.26g.
Breakfast: Салат из Капусты и Огурца, Куриное Филе на Гриле, Макароны Отварные. Dinner: Яблоко, Белый Хлеб, Салат из Капусты и Огурца, Минтай. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olusik0709's Weight History
|