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imey_code2
Journal
02 May 20
imey_code2's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
44.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
583 kcal
Fat: 2.32g | Prot: 80.57g | Carbs: 59.73g.
Lunch:
Jeruk, Apel (tanpa Kulit), Pir Asia, Dymatize Nutrition Iso100 Whey Protein Isolate.
more...
2461 kcal
Exercise:
Cardio - 1 hour and 30 minutes, Gym - 1 hour and 15 minutes, Apple Health - 21 hours and 15 minutes.
more...
Losing 1.4 kg a Week
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imey_code2's Weight History
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