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oats pancake and green smooties
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1441 kcal
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Fat: 50.66g | Prot: 114.65g | Carbs: 144.69g.
Breakfast: Dried Chia Seeds , Cinnamon, Spinach, Captain Oats Instant Oatmeal, Egg, Sunpride Banana, Evolene Whey Protein. Lunch: Kewpie Thousand Island Dressing, Sesame Oil, Pineapple, Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli. more...
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 Comments
02 May 20 by member: ni komang ani
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02 May 20 by member: IfanIfanIfan
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02 May 20 by member: Tennnnnn
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02 May 20 by member: emaluna_yuliani
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02 May 20 by member: andi rafiqah
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green smothiesnya dri apa ?
02 May 20 by member: silvyadew
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02 May 20 by member: dhiyafauziafm
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bayam (sy pakenya bayam jepng), pisang, oat, chia seed. greek yougurt
02 May 20 by member: evanevan1902
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03 May 20 by member: semok montokk
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Boleh tuh di cbaaa markicob☺️
03 May 20 by member: Ronaadillazs
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dicobain aja silahkan. untuk saya ini ngaruh bngt lancar BAB. kalori defisit trs tiap hari minum green smootis begini untuk detox. jamin bisa cpt turun bb nya. jgn lup olahraga ya
03 May 20 by member: evanevan1902
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03 May 20 by member: PandaSakti
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enak relatif tiap orang seperti ya. kl takut nda cocok tambah gula aren 1 saset ato tropicana slim
04 May 20 by member: evanevan1902
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evanevan1902's Weight History
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