Weigh In record (no journal entry) for 01 May 2020
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101 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 7.02g | Prot: 42.68g | Carbs: 206.03g.
Breakfast: Coffee with Milk and Sugar, Kellogg's Corn Flakes. Lunch: Kellogg's Rice Krispies. Dinner: KOO Baked Beans in Tomato Sauce, Basmati Rice (Cooked), Beef Liver . more...
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Gaining 0.9 kg a Week
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damianh4's Weight History
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