Weigh In record (no journal entry) for 01 May 2020
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 70.43g | Prot: 42.40g | Carbs: 169.44g.
Breakfast: Nescafé Café com Leite, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Sadia Escondidinho de Carne Moída. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Hortifruti Suco de Tangerina, Sadia Escondidinho de Carne Moída. more...
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Losing 1.2 kg a Week
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hellenmendes's Weight History
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