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Guldena❤️
Journal
01 May 20
Guldena❤️'s Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
61 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
2975 kcal
Fat: 130.53g | Prot: 91.37g | Carbs: 367.80g.
Breakfast:
Бутерброд с Колбасой, Сладкие Шоколадные Конфеты, Чай.
Lunch:
Бутерброд с Колбасой.
Dinner:
Булочка, Картошка Печеная.
more...
1729 kcal
Exercise:
Hiking - 30 minutes, Running - 10/kph - 5 minutes, Squats (Legs) - 3 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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Guldena❤️'s Weight History
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