Weigh In record (no journal entry) for 01 May 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 17.53g | Prot: 91.76g | Carbs: 35.92g.
Breakfast: Biokat Мацун. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Рыба, Рыба. Snacks/Other: Compina Йогурт Нежный, Compina Йогурт Нежный, Хлебцы-Молодцы Хлебцы Бородинские Цельнозерновые, Биокат Кефир 1%. more...
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Gaining 0.1 kg a Week
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Gohar 92's Weight History
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