yikes
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107.6 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 129.82g | Prot: 118.78g | Carbs: 29.01g.
Breakfast: Nordic Nut and Seed Bread, Cream Cheese, Land O'Lakes Heavy Whipping Cream. Lunch: Land O'Lakes American Cheese, Ground Beef (85% Lean / 15% Fat) . Dinner: Marketside Kale Pecan Cranberry Chopped Salad Kit, Dole Classic Cole Slaw Mix, Costco Rotisserie Chicken. Snacks/Other: Werther's Sugar Free Chewy Carmels, Thumann's Natural Casing Hot Dogs. more...
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Gaining 1.5 kg a Week
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BigDaddyRP's Weight History
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