younghoonieđź’—'s Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
60.4 kg Lost so far: 2.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
877 kcal Fat: 35.23g | Prot: 52.06g | Carbs: 88.72g.   Breakfast:  Sambal Goreng, Ayam Goreng,  Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch:  Semangka. Dinner:  Pisang Goreng, ABC Saus Sambal , Sinti Sambel Pecel,  Tahu,  Bihun Goreng,  Risoles. more...
Losing 1.2 kg a Week

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younghoonie💗's Weight History


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