Weigh In record (no journal entry) for 01 May 2020
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.42g | Prot: 74.63g | Carbs: 146.55g.
Breakfast: Jacobs 3In1, Kaimiškas Kiaušinis L Dydis, Lašiša Šaltai Rūkyta Lišišų Filė Salotoms, Biržų Duona Viso Grūdo Ruginė Be Cukraus. Lunch: Bananas , Iki Ryžiai Ilgagrūdžiai, Bu Brokolis, Kalakutu Krutinele Arvi. Dinner: Lidl Atlantinė Skumbrė . Snacks/Other: Apple, Almonds . more...
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Losing 1.3 kg a Week
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gretutiaz's Weight History
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