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Anna Prokopiv
Journal
01 May 20
Anna Prokopiv's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
84.7 kg
Lost so far:
3.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1577 kcal
Fat: 93.99g | Prot: 51.36g | Carbs: 111.94g.
Breakfast:
Roshen Молочный Шоколад, Fried Batter Dipped Mushrooms, Zucchini Fritter, Бащинский Сосиски Мини с Сыром, Fried Egg, Jacobs Кофе.
Lunch:
Онисс Паштет З Печінки Курей Та Курчат.
Dinner:
Домашние Блины с Курицей и Грибами.
Snacks/Other:
Сильпо Грейпфрут , Ашан Вафельные Трубочки с Какао.
more...
2281 kcal
Exercise:
Кроки - 3 hours and 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Anna Prokopiv's Weight History
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