Weigh In record (no journal entry) for 01 May 2020
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85.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 63.09g | Prot: 167.41g | Carbs: 166.32g.
Breakfast: Clarky's Nuss-Frucht-Mix mit Cranberries, Myprotein Impact Whey Protein Vanille, Aldi Gefrorene Erdbeeren, Gut & Günstig Magerquark, Kölln Haferflocken, Kakaopulver (Ungesüßt), Gekochtes Ei. Lunch: Ja! Tomatenmark, Lidl Kochschinken, Aldi Gouda Würzig, Gekochtes Ei, Abraham Gourmet-Rohschinken Fettreduziert, Glocken Bäckerei Mehrkornschnitten. Snacks/Other: Mars Ice Cream (51ml). more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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