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Bubble_Gum
Journal
04 Jul 13
Bubble_Gum's Journal, 04 Jul 13
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Weigh In record (no journal entry) for 04 July 2013
59.2 kg
Lost so far:
21.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2013:
912 kcal
Fat: 33.94g | Prot: 51.78g | Carbs: 105.58g.
Breakfast:
Конфеты Маска, Грецкие Орехи, Груши, Nordic Овсяные Хлопья с Овсяными Отрубями.
Lunch:
Кура Тушеная в Кефире, Фитнес Линия Хлебцы Цельнозерновые, Огурец (с Кожурой).
Dinner:
Фитнес Линия Хлебцы Цельнозерновые, Кура Тушеная в Кефире.
Snacks/Other:
Кефир 1%, Яблоко.
more...
1473 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Bubble_Gum's Weight History
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