Weigh In record (no journal entry) for 01 May 2020
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 59.96g | Prot: 24.92g | Carbs: 156.51g.
Breakfast: Финик, Авокадо, Вареное Яйцо, Оливковое Масло, Салат Овощной, Гречка Вареная. Snacks/Other: Жменька Рисовые Хлебцы, Ferrero Нутелла. more...
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Losing 1.4 kg a Week
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