Weigh In record (no journal entry) for 01 May 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 42.35g | Prot: 82.52g | Carbs: 148.54g.
Breakfast: Ja! Würfelzucker. Lunch: Wassermelone, Wassermelone, Rama Culinesse, Gekochtes Ei, Gekochtes Ei, Weißkohl, Rama Culinesse, Weißkohl, Weißkohl, Weißkohl, Landjunker Fettreduziertes Rinderhackfleisch. more...
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Losing 0.2 kg a Week
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