Weigh In record (no journal entry) for 01 May 2020
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 55.17g | Prot: 107.63g | Carbs: 61.34g.
Breakfast: Хлеб, ВкусВилл Кунжутная Паста с Тёмным Шоколадом, ВкусВилл Фундучно-Шоколадная Паста. Lunch: Говядина в духовке, Цезарь. Dinner: Цезарь. Snacks/Other: Вареное Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.4 kg a Week
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Skrabatun's Weight History
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