Weigh In record (no journal entry) for 30 April 2020
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122.3 kg
Lost so far: 8.3 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 50.70g | Prot: 49.59g | Carbs: 15.34g.
Lunch: Keto Lasagna. Dinner: Deviled Egg, Keto Lasagna. Snacks/Other: Raymundo's Sugar Free Gelatin. more...
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Losing 0.6 kg a Week
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