Weigh In record (no journal entry) for 30 April 2020
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 75.20g | Prot: 126.89g | Carbs: 192.96g.
Breakfast: Arla Skyr Naturel, AH Blauwe Bessen, Fulfil Peanut & Caramel Vitamin & Protein Bar. Lunch: AH Biologische Maiswafels met Zeezout, Jumbo Frambozen, Melkunie Protein Strawberry. Dinner: Conimex Cassave Kroepoek, Conimex Boemboe Ajam Smoor, AH Snijbonen, Kipfilet, AH Bloemkool Rijst. Snacks/Other: Liga Kinderbiscuits, Lindt Chocolade, Bolletje Nijntje Dreumesbiscuit, Walnoten, Kinder Ice Cream Stick. more...
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Losing 2.1 kg a Week
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Lifestyle95's Weight History
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