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МарианнаЧ
Journal
30 Apr 20
МарианнаЧ's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
55.1 kg
Lost so far:
1.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
910 kcal
Fat: 27.11g | Prot: 60.04g | Carbs: 109.06g.
Breakfast:
Кабачковая Икра, Сладкая Жизнь Хлебцы Хрустящие К Завтраку, Каждый День Курага , Приготовленная Тыква, Ашан Крупа Овсяная.
Lunch:
Сельдерей, Сыр Адыгейский, Салат овощной 🍅, Мистраль Чечевица Красная Вареная.
Dinner:
Десерт творожный 🍧.
more...
2221 kcal
Exercise:
Weight Training (moderate) - 1 hour and 33 minutes, Apple Health - 22 hours and 27 minutes.
more...
Gaining 0.0 kg a Week
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МарианнаЧ's Weight History
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