Weigh In record (no journal entry) for 03 July 2013
|
146.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2817 kcal
|
Fat: 72.58g | Prot: 144.27g | Carbs: 403.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Jill's Banana Bread. Lunch: Publix Mixed Vegetables Casual & Light, White Rice, Tony's Spicy Asian Chicken. Dinner: Jill's Awesome Lasagna. Snacks/Other: Publix Red Seedless Grapes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonytimpone's Weight History
|