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Lorena Marq's
Journal
29 Apr 20
Lorena Marq's's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
119 kg
Lost so far:
3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
807 kcal
Fat: 48.73g | Prot: 40.86g | Carbs: 61.46g.
Lunch:
Suco de Maracujá, Repolho Verde Cozido, DIA Linguiça tipo Calabresa Cozida e Defumada , Tomates, Alface de Folha Verde, Ovo Cozido, Chuchu Cozido, Abóbora Moranga.
Dinner:
Mingau de Aveia.
more...
2993 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Lorena Marq's's Weight History
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