Weigh In record (no journal entry) for 29 April 2020
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88 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.41g | Prot: 22.94g | Carbs: 94.90g.
Breakfast: Alpro Soya Mandelmilch, Banane, Ener Bio Frühstücks Brei Basis. Lunch: Foodspring Protein Müsli, Süßkartoffel. more...
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Gaining 0.1 kg a Week
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