Weigh In record (no journal entry) for 29 April 2020
|
88.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
143 kcal
|
Fat: 2.19g | Prot: 3.99g | Carbs: 29.95g.
Breakfast: Банан, Нескафе Кофе с Молоком без Сахара. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KMishukov's Weight History
|