It's amazing what sleep does. Got the first full night of sleep last night for the first time in like a month and I feel a million times better than I did earlier this week. Managed to also get my finance homework done so I may be able to fit in a workout sometime soon (especially now that I cleared my schedule)
One more week and this four classes at a time bs will be over. It can't happen soon enough.
Writing this from my phone via starbucks so I'm going to have to stop here for now. More later when I have my laptop handy and am not thinking about finance rules lol
View Diet Calendar, 29 September 2010:
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1804 kcal
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Fat: 42.61g | Prot: 132.68g | Carbs: 237.04g.
Breakfast: Milk (Nonfat), No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Bagel Thins - Everything, Cheese Wedges, Greek Style Nonfat Yogurt - Blueberry. Lunch: Buffalo Style Chicken Breast, Bottled Water, Sliced Lite Provolone Cheese, Bagel Thins - 100% Whole Wheat, Cucumber (with Peel), Apples, Light String Cheese. Dinner: Sugar Free Vanilla Syrup, Milk (Nonfat), Iced Brewed Coffee (Venti), Low Sodium Turkey Breast, Sliced Lite Provolone Cheese, Light String Cheese, Apples, Soft Taco Fat Free Tortillas. Snacks/Other: trader joe's 100 calorie dark chocolate, Laughing Cow Cheese Wedge, claussen pickle, rold gold pretzel sticks, trader joe's 100 calorie chocolate, 100% All Fruit Raspberry Fruit Bar, TLC cranberry walnut fruit & grain bar, TLC Cereal Bars - Ripe Strawberry, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Bottled Water. more...
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3560 kcal
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Exercise:
Housework - 30 minutes, Driving - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Desk Work - 11 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 30 minutes. more...
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Comments
Hooray for sleep, I am glad you are feeling better Sue. TOWANDA!
29 Sep 10 by member: Lisa Online
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Glad that you were able to get a decent night's sleep! Just one more week!
30 Sep 10 by member: ctlss
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Sleep is the best thing you can do for your health.
30 Sep 10 by member: Runesinger
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