|
Ok... this trip totally made me gain weight, I ate whatever and didn't excercise... in the past I would forget complete about the diet and go back to my old habits, but not this time, I forgive myself and will get back on track..
I love cleansing, so I started Dr Oz's 3 days cleanse today, lets get this good living back on!
|
77.5 kg
Lost so far: 10.7 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
Gaining 1.4 kg a Week
|