Weigh In record (no journal entry) for 02 July 2013
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.29g | Prot: 34.40g | Carbs: 55.64g.
Breakfast: Lemon Bar, White Chocolate Syrup, Cream (Half & Half), Espresso Shot. Lunch: Roasted Broiled or Baked Chicken Breast. more...
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steady weight
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CLMontes's Weight History
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