Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ria_Val
Journal
29 Apr 20
Ria_Val's Journal, 29 Apr 20
Ria_Val's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2020
51.3 kg
Lost so far:
13.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
1254 kcal
Fat: 64.25g | Prot: 34.42g | Carbs: 138.49g.
Breakfast:
Вафли, Овсяная Каша на Молоке.
Lunch:
Roshen Вафля Roshetto, Сыр Российский, Белый Хлеб, Суп с Фрикадельками.
Dinner:
Ласунка Мороженое Стоп Наркотик, Яблоко.
more...
108 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ria_Val's Weight History
View Complete History