Weigh In record (no journal entry) for 29 April 2020
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121.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.42g | Prot: 59.36g | Carbs: 68.59g.
Breakfast: Grünländer Mild & Nussig, Frisch Gepresster Orangensaft, Rossmann Maiswaffeln Gesalzen, Kaffee. Dinner: Edeka Erdbeeren Tiefgefroren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Eiweißshake. more...
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Losing 0.7 kg a Week
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Krümel 2022's Weight History
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