Tried to get my spouse to use this website with me to better promote both our health and keep us accountable. They declined to use it. I'll try again at the start of May, hopefully then they will be more keen on using it.
Today was a wee cheat day since I got myself a Starbucks frappe; didn't need it but had a serious hankering for something cool and sweet as it's 24C. I walked briskly for over an hour so I could say "I deserve it". In any case, had that along with miso soup and seaweed for lunch.
Made myself some homemade vegetable soup: 1 liter of low sodium chicken broth, 1 liter of water, 2 cans of diced tomatoes, 4 celery stalks, 2 large yellow onions, half of cup of lentils and half a cup of kidney beans. Incredibly filling as I just had a bowl of it for an early dinner (plus another slice of sourdough), and I'm full. Getting a lot better at listening to my gut telling me to "Woah!" and when to "Nom-go!"; little bit by little bit.
Also finished off an art piece today! Crushing it! Full piece can be seen at: https://twitter.com/MissMycology/status/1255126663190515712
