Weigh In record (no journal entry) for 02 July 2013
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 42.18g | Prot: 97.46g | Carbs: 177.15g.
Breakfast: Chleb Razowy, Ser Gouda. Lunch: Banan. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Barszcz Czerwony, Delicje Szampańskie. more...
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Gaining 0.9 kg a Week
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