Weigh In record (no journal entry) for 28 April 2020
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104.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 29.07g | Prot: 62.02g | Carbs: 178.31g.
Breakfast: Сваренное Вкрутую Яйцо. Dinner: Конфета, Кофе с Сахаром, Мёд, Банан, Творог 5%, Чай с Медом. Snacks/Other: Кофе с Сахаром, Конфета, Апельсин. more...
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Losing 1.0 kg a Week
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Oleksii S.'s Weight History
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