Weigh In record (no journal entry) for 29 September 2010
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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224 kcal
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Fat: 9.60g | Prot: 7.20g | Carbs: 32.80g.
Breakfast: Strawberry Granola Parfait. more...
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Losing 0.9 kg a Week
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