Roxy Marie's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
86.0 kg Lost so far: 2.0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1248 kcal Fat: 50.40g | Prot: 68.09g | Carbs: 125.95g.   Breakfast:  Oranges ,  Unsalted Butter Stick,  Scrambled Egg , Giant Food Bananas (Large), Yoplait Original 99% Fat Free Yogurt - Strawberry, Pathmark Frozen Berry Medley, Silk Vanilla Unsweetened Almond Milk, Vital Proteins Collagen Peptides. Dinner:  Brown Sugar ,  Butter, Season's Choice Steamed Broccoli Florets, Trader Joe's Sweet Potatoes,  Baked or Broiled Salmon. Snacks/Other: Sabra Classic Hummus,  Carrots,  Celery , Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Organic Wild Blueberries. more...
1995 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxy Marie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.