Weigh In record (no journal entry) for 28 April 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 72.78g | Prot: 98.22g | Carbs: 204.43g.
Breakfast: Myprotein BCAA, Honigmelonen, Primal State Collagen, Rote Paprika, Prozis Almond Butter, Bulk Powders Super Pea Protein Isolate, Banane, Karotten. Lunch: K-Bio Chiasamen, ESN Iso-Whey Hardcore - Natural, Seeberger Cashewkerne, Heidelbeeren, Kaufland Bio Haferdrink, TNT Omega 3-TG, Metzgerfrisch Salami 1A, K-Classic Zarte Haferflocken, Rasting Putenfleisch in Aspik, Filinchen Glutenfrei & Laktosefrei, Kölln Instantflocken. Dinner: ASIA Gelbe Currypaste , tegut… Natives Olivenöl Extra, Rapunzel Mandelblättchen, Dilek Gekochte Kichererbsen, Aroy-D Kokosmilch, Aldi Jasmin Reis, Baby-Spinat, Zucchini. Snacks/Other: Lakomka Quarki Erdbeere, Grünländer Leicht, Xucker Xylit, ESN Micellar Casein - Hazelnut, Edeka Bio Joghurt Mild 3,8% Fett. more...
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Gaining 0.1 kg a Week
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 Comments
Das war so nicht vorgesehen. Anschlagen und zurück...
28 Apr 20 by member: dezemberflieder
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dezemberflieder's Weight History
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