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Chloé chan
Journal
28 Apr 20
ChloƩ chan's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
89 kg
Lost so far:
3.3 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
841 kcal
Fat: 27.13g | Prot: 30.83g | Carbs: 116.78g.
Lunch:
Banane.
Dinner:
Bonne Maman Compotée Pêches et Abricots, Bjorg Soja Cuisine, Herta Allumettes de Bacon, Barilla Linguine.
Snacks/Other:
Lune de Miel Miel de Fleurs, Tous les Jours Chocolat Noir Pâtissier, Bjorg Lait d'amande Protéines Végétales, Quaker Flocons d'avoine (40g).
more...
2402 kcal
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Chloé chan's Weight History
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