|
thank you Lord!
|
67.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 83.64g | Prot: 147.95g | Carbs: 121.60g.
Breakfast: Aunt Maple's Protein Oat Pancake & Waffle Mix, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Madhava Organic Agave Five, Strawberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage. Dinner: Oscar Mayer Naturally Hardwood Smoked Bacon, Price's Southern Style Pimento Cheese Spread, Ground Beef (80% Lean / 20% Fat), Ore-Ida Sweet Potato Fries. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Apples, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|